Truth-I hate housework.
Consequence-I tried to fit something in my cabinet and discovered that the shelf liner had been pushed to the back, thus creating a lump that took up space. My ‘full’ cabinet wasn’t as full as I thought. Now I have to clean my cabinets.
Truth-Boredom is my eating trigger.
Consequence-I find myself getting bored and then I pace. Suddenly I look up and realize that I am in the kitchen looking for a snack. This is horrible because my house has lots of chips, cookies, ice cream and candy. I am not the only that eats that stuff so I can’t just hide it or stop keeping it in the house.
Truth-I like to cook.
Consequence-I made two different things to eat for dinner (for myself) and there are leftovers that just don’t taste the same when they’ve been frozen. Now that my desire to cook and eat them has been fulfilled, I find myself looking at the leftovers thinking “I have to eat that before it gets bad.”
Truth– I started smoking again in July. The fact that Hubs knew and was buying me the cigarettes, made me feel less guilty. Less guilty=smoking more.
Consequences– I started the patch on Monday in order to quit. Today is Day 3, or is it #4? I don’t know and I don’t care. I am bitchy as hell. I am cleaning my house, cooking, and eating.
But not smoking……so I guess there’s that.